Anatomy of Fitness : Tai Chi, The trainer's inside guide to your workout
Tai Chi is more than just an excellent form of exercise. It allows you to relax, heal, and rejuvenate your mind and body. Increase your strength, coordination, an d flexibility with Tai Chi.
- Edition
- -
- ISBN/ISSN
- 9781743528297
- Collation
- 192 p : illus ; 25.4 cm
- Series Title
- -
- Call Number
- 613.7148 WOL a
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