Anatomy of Fitness : Tai Chi, The trainer's inside guide to your workout

Tai Chi is more than just an excellent form of exercise. It allows you to relax, heal, and rejuvenate your mind and body. Increase your strength, coordination, an d flexibility with Tai Chi.

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Edition

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ISBN/ISSN

9780071204026

Collation

xxi, 111 p ; 21.3 cm

Series Title

-

Call Number

658.14 TRA g

Create Your Me Movement: An Empowering Guided Journal for Girls

Edition

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ISBN/ISSN

9781631066658

Collation

127 p : illus ; 21 cm

Series Title

-

Call Number

646.7008352 WOO c

How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience

Edition

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ISBN/ISSN

9780525616870

Collation

144 p : illus ; 19 cm

Series Title

-

Call Number

613.192 NEE h

Simplify Your Life With Kids: 100 Ways to Make Family Life Easier and More Fun

Edition

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ISBN/ISSN

836235959

Collation

xxi, 361 p ; 16 cm

Series Title

-

Call Number

649.1 STJ s

Why We Sleep : Unlocking the Power of Sleep and Dreams

Neuroscientist and sleep expert Matthew Walker provides a revolutionary exploration of sleep, examining how it affects every aspect of our physical and mental well-being. Charting the most cutting-…

Smart Skills: Presentations

Edition

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ISBN/ISSN

9781787198661

Collation

125 p ; 19.7 cm

Series Title

-

Call Number

658.452 KAY p

Managing Through Turbulent Times

What shall we do as managers when we must operate in unstable times when the reassurance we desire is absent and the uncertainty of today promises an unpredictable tomorrow?" Corporate management i…

Cooking Art: Easy Edible Art for Young Children

Edition

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ISBN/ISSN

9780876591840

Collation

192 p : illus ; 21.3 x 27.2 cm

Series Title

-

Call Number

641.5 KOH c

Three black skirts: All you need to survive

Edition

-

ISBN/ISSN

9780761119395

Collation

248 p : illus ; 20.3 cm

Series Title

-

Call Number

646.7 JOH